The U.S. Center for Disease Control and Prevention states that about 30 percent of Americans are sleep deprived. A lack of good sleep can lead to a host of awful health issues. From high blood pressure to heart problems, the list is pretty bad. At National Furniture Liquidators, we have a few tips for your bedroom furniture that can help make your sleep schedule that much more fruitful.
First and foremost, you have to make your bedroom a comforting place to come to sleep each night. You don’t want to enter your room only to find clothes and clutter strewn upon the bedroom furniture. We recommend choosing dressings, side tables, and armours with plenty of space to store clothes, shoes, and books. If you have a stylish place to put everything you are less likely to leave it laying out.
Aside from choosing the right furniture to store away your clothes, you want to make sure your bedroom set matches your style. Whether you want a luxurious four post bed fit for a California King mattress, or a minimalist platform bed, pick exactly what you are looking for. When you shop at a furniture store with great sales you are sure to find what you want.
No bedroom is complete without the right mattress, of course. Whether you have back problems, or want a pillow top, the mattress options are endless. Finding a mattress that fits your needs is not as hard as some people imagine it to be. You can try out mattresses in the showroom or as a helpful sales team member for advice if you are not sure of your preferences. When it comes to your bedroom furniture you want to pick what looks good as well as what feels good. A bad mattress will only make your situation worse.
If you are serious about getting better sleep leaving your devices out of the bedroom is a smart move. Studies have shown that screen time before bed can lead to less REM time which mean less fruitful sleep. Instead of taking your phone to bed, a nice bed stand or a docking station by the door could be a better option. This will force you to stay away from your phone that used to be on the nightstand and will also force you out of bed when the alarm rings in the morning.
If you are ready to makeover your bedroom for a better sleep experience be sure to visit National Furniture Liquidators today. We offer a variety of styles for every taste and budget. Call us today for more info.